ATTUNE
01 / 07
For Coaches Who Work With Women 35+

Train Her
Differently.

The world's first hormone-intelligent coaching platform. Give your clients AI-powered workout and meal plans that adapt to their cycle, readiness, and health conditions — automatically.

Book a Discovery Call →
9:41◼◼◼
GOOD MORNING
Sarah
Today's Readiness
78
Strong day ahead · Follicular phase
🌒 Follicular
↑ Energy rising
"Your hormones are working with you today Sarah. Strength training window is optimal — push your compounds."
The Problem

Generic programmes
fail women over 35.

01
Hormones are ignored
Standard fitness apps treat every day the same. But women's energy, strength, and recovery change dramatically across their cycle and with conditions like PCOS and perimenopause.
02
Coaches spend hours on plans
Writing personalised workout and meal plans for every client every week is unsustainable. Most coaches either compromise on quality or limit their client roster.
03
Clients don't see results
When plans don't account for hormonal fluctuations, women plateau, lose motivation, and churn. Without the right context, coaches can't explain why progress stalls.
The Solution

AI that understands
her hormones.

🔄
Readiness-first programming
Daily check-ins drive session intensity. Cycle phase provides hormonal context. Your client gets the right workout on the right day — automatically.
🧬
Condition-aware AI
PCOS, hypothyroidism, endometriosis, perimenopause, GLP-1 — the AI stacks conditions intelligently and always defaults to the safer recommendation.
🥗
Hormone-intelligent nutrition
7-day meal plans with carb cycling tied to training days. Iron during menstruation, phytoestrogens in follicular — food science, not guesswork.
📊
Your coach dashboard
See every client's readiness, cycle phase, bloodwork flags, and workout logs. Edit plans, add notes, and message clients — all in one place.
Coach Dashboard
Your Clients
S
Sarah M.
Follicular · PCOS · Week 2
78
Strong
J
Jessica T.
Luteal · Perimenopause · Week 3
52
Moderate
A
Amanda R.
Ovulatory · GLP-1 · Week 1
85
Peak
Today's Flags
⚠ Jessica: Readiness dropped 18 pts — consider modifying today's session
How It Works

Set up once.
AI does the rest.

01
Invite your client
Send a personalised invite link. Your client downloads the Attune app and completes onboarding — goals, conditions, cycle data, preferences.
02
AI builds her plan
Within minutes, Attune generates a personalised 4-week workout programme and 7-day meal plan based on her full profile and health conditions.
03
Plans adapt daily
Every morning your client checks in. Readiness score adjusts session intensity in real time. You see everything on your dashboard.
04
You add your touch
Edit plans, add coaching notes, message clients, review bloodwork insights. Attune handles the science — you bring the relationship.
Why Attune

Built for women.
Not adapted for them.

Feature
Attune Coach
Generic Platforms
Hormone-intelligent AI plans
✓
✗
Readiness score driving intensity
✓
✗
PCOS, perimenopause, GLP-1 protocols
✓
✗
Carb cycling tied to training schedule
✓
✗
Bloodwork insights integrated
✓
✗
Weekly progressive calorie adjustment
✓
✗
What Coaches Say
"
My clients finally understand why some weeks feel harder. Attune gives them the science and me the data. I've never had retention like this.
Coach · Dubai
Women's Health & Fitness Specialist
35+
Target age group
underserved by fitness apps
5
Health conditions
with AI-adapted protocols
AI
Powered by Claude
the most advanced AI
Ready to transform your coaching?

Give your clients
the edge.

Join the first wave of coaches using hormone-intelligent AI to deliver results that generic platforms simply cannot match.

Book a Discovery Call → Learn More
attuneapp.io